Those looking to drink more water have more options to choose from than ever. With its fizzy bubbles, seltzer can be a fun alternative to traditional still water, but you may find yourself wondering if it’s good for you. To answer this, our team here at Bethesda Gardens assisted living community created this post that breaks down what experts have to say about the health effects of seltzer.
The assisted living and memory care accommodations at Bethesda Gardens Frisco in Texas are spacious, but you're often downsizing to a smaller space than your original home when you move in. By making strategic design and organizational decisions, you can make the most of your apartment. Little tricks and principles help you maximize your space, make it feel larger and have enough room to accommodate various activities.
At Bethesda Gardens in Frisco, Texas, we're all about helping seniors improve their lives. Whether you're researching senior care or already residing in our assisted living community, we're confident that incorporating technology into your life can help you make the most of every day. Try some — or all — of these tech tools to make life a little more enjoyable.
You may not be working on business reports or detailed spreadsheets in your retirement years, but you might still need various types of documents and digital storage options. Google Drive is a versatile, easy-to-use option for seniors to save things for themselves or share digital content with others.
According to the Investment Company Institute, as of September 2023, Americans held a total of $36.7 trillion in retirement assets. More than 60% of those funds were held in IRAs and defined contribution plans, such as 401(k)s. Private- and public-sector benefits plans and annuity reserves made up most of the rest.
With virtual globe-trotting, it's possible to experience all the places you've always wanted to see. And the beauty of it is that you can do it in the comfort of your own assisted living apartment here at Bethesda Gardens Frisco in Texas. There's no need to worry about extended air travel, difficult border guards, traffic, heat, dust or insects. You can see it all in high-definition color in your own room.
Ordering out can be a convenient way to enjoy a delicious meal in the comfort of home without having to spend time in the kitchen. With today’s modern technologies, there are more ways than ever to get takeout, and our team at Bethesda Gardens Frisco senior living community put together this list of tips to help you take advantage of the latest ways to order out.
Good oral health plays a key role in seniors' overall well-being. Studies have linked it to reduced risk of heart disease and stroke. Research also suggests that individuals with strong teeth are more likely to consume a diverse diet containing fruits and vegetables, which helps boost their nutritional intake with vitamins and minerals crucial to physical and mental wellness. The benefits of good oral health are fairly simple for seniors to obtain. Plus, there's a wide variety of products on the market purposely designed to ease the process.
Bob Ross is known for his happy little trees, but you don't need to have his level of talent to get started with painting. Anyone can pick up a paintbrush and create beautiful results. Painting for seniors can be a relaxing creative outlet, and using a paintbrush can also help you maintain your fine motor skills. In many cases, painting can also be a socialization opportunity to help you fight off loneliness and boredom. These painting tips for seniors can help you get started.
Healthy hair starts with proper care, and shampoo and conditioner are two key products for hair care regimens. There are hundreds of options on the market, so choosing ones for your hair care routine may be overwhelming. That’s why our team here at Bethesda Gardens Frisco senior living community in Frisco, TX, put together this guide to shampoo and conditioner for seniors. Read on to get the facts about these key hair care products.
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