Senior Living News

Tips for Learning More About God in the New Year

As a faith-based organization, Bethesda Gardens Frisco offers an ideal community for growing closer to God in the new year. Setting an intention to learn more about God can help you grow your faith. Every person starts at a different place when it comes to their faith and knowledge of God and the Bible. Build from where you are with these tips.

5 Teas for Senior Mental and Physical Health

Tea has plenty of health benefits, which is why it's a good idea to keep a few bags or containers of loose-leaf varieties around. There are dozens of flavors to try, and nearly everyone can find one they enjoy.

6 Supplements Seniors Can Consider Taking Before Winter

Flu season is just around the corner in Texas, making it a good time for residents of Bethesda Gardens Frisco to shift their focus to self-care. Make sure you're getting adequate nutrition to boost your immune system well before winter settles in. With the right vitamins and minerals, your body will be better equipped to fight off viruses and function at its peak, both physically and mentally.

"Kids These Days": Understanding Your Grandchildren's Generation

Relating to your grandchildren isn't always a simple task. You're likely several decades older than them, meaning you have both more life experience and different life experiences.

9 Teas With Great Health Benefits for Older Adults

Tea, which comes from boiling the leaves of the Camellia sinensis plant in water, has been around in China for thousands of years. It slowly spread to the rest of the world and has been influenced by dozens of cultures. Today, tea is available in nearly limitless varieties and blends; however, it can be categorized into four types: black, green, white and oolong.

Knowing the Signs of Dehydration for Older Adults

Dehydration occurs when there's too little water in your body for optimal health. People of all ages are susceptible to this condition, but seniors are at particular risk. Read on to learn the signs of dehydration in older adults and how residents at Bethesda Gardens assisted living community in Frisco can easily build hydration into their daily routines.

Biblical Scenes From the Desert

Time and time again throughout Scripture, righteous men of God are led into the desert by the Holy Spirit. The Bible contains countless detailed descriptions of the transformative experiences that awaited them there and how the Lord would use this setting to commune with his chosen ambassadors of faith.

Footwear for Older Adults: Options to Keep You Comfy and Mobile

According to the Centers for Disease Control and Prevention, walking is a great way to get a variety of health benefits no matter what age you are. At least 150 minutes of moderate aerobic activity a week is recommended for older adults. But when your feet hurt because you're not wearing the right shoes, walking for exercise or even as a mode of transportation can be unpleasant. Find out more about the importance of the right shoes below and get some tips for selecting the right footwear for you.

What Seniors Need to Know About Cataracts and Their Treatment

No matter how old you are, it's important to take care of your vision. Even if you don't need corrective lenses, there are several eye conditions that can develop as you age, making it important to get regular vision care. Cataracts are especially common, but they're highly treatable. Here's what you should know about cataracts and the most common treatment methods.

7 Essential Oils for the Winter and How Older Adults Can Use Them

Of all the seasons, winter may be the easiest one to have mixed feelings about. On one hand, it’s majestic in its own remarkable ways that are completely distinct from spring, summer and fall. The air is cold and crisp, mountains go white with snow, holiday celebrations reunite you with loved ones and a new year begins.