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    3 Great Tips for Becoming a Tech-Savvy Senior

    One of the many amenities we provide at the assisted living community of Bethesda Gardens in Frisco is designed to help our residents keep connected with friends, loved ones and the fast-evolving world of the internet. The free Wi-Fi internet our community supports is, however, difficult to enjoy fully if you're not comfortable with computers or smartphones. Even where income constraints, visual impairment or other physical conditions don't make the use of technology more difficult for them, mor...

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    New Medical Discoveries Related to Senior Health

    Residents of the Bethesda Gardens community enjoy convenient access to everything Arlington has to offer, including world-class health care facilities. Arlington Memorial, Medical Center of Arlington and Baylor Orthopedic and Spine Hospital are all nearby, giving local residents the peace of mind of knowing they can get the care they need for acute and chronic health conditions. If you have any health concerns, you'll be pleased to know that several recent medical discoveries could change the st...

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    Kidney Health: What Seniors Should Know

    When it comes to keeping you healthy, your kidneys do a lot more than you may realize. In addition to producing urine, the kidneys filter waste from the bloodstream, help maintain normal blood pressure, produce red blood cells, maintain normal pH balance in the body and manufacture the active form of vitamin D needed to keep your bones strong. Although kidney function starts to decline at middle age, there's plenty seniors can do to keep their kidneys in good health.Dietary AdjustmentsBefore mak...

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    5 Appropriate Ways to Appreciate Your Physician

    National Physicians Week falls at the end of March. It's a time to honor the people who provide excellent medical care, tending to our minor and major illnesses and injuries. But it's always a good time to show gratitude to the men and women who care for you, and your busy doctor might appreciate a kind word or gesture.Many people look to gift-giving to appreciate their physician.

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    Rising and Shining After the Holidays: How Seniors Can Outsmart Post-Holiday Blues

    The holidays have come and gone for the year. Even the New Year is not so new anymore. It's begun to pick up a bit of the dirt and dust that comes with living life, and much of the shine of celebration may have waned.

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