Senior Living News

Can You Get Health Food in Cans? 5 Canned Options for Older Adults and How to Prepare Them in Healthy Ways

Eating healthy can help boost energy levels and improve overall wellness, making it easier to enjoy a vibrant lifestyle. The nutrition team here in Bethesda Gardens Frisco serves daily fresh meals for our residents with this goal in mind. Switching up your routine can be interesting, even if you usually dine with us. There are many dishes you can prepare yourself in your assisted living apartment.

6 Potential Challenges of Being a Grandparent and How to Deal With Them

You've raised your kids, and now you get to enjoy the grandparent years. Being a grandparent can bring great joy, but you might face challenges along the way.

10 Ways to Decorate Your Assisted Living Apartment for Spring

Sprucing up your space for spring can help you shake off winter blues and look forward to warmer months. Try these ideas to add a cheerful touch to your space.

Boosting Your Immune System: Activities, Eats and Other Things

Following these immunity-boosting tips for seniors can help keep your immune system functioning correctly and reduce the risk of colds and common illnesses.

Tips for Learning More About God in the New Year

Every person starts at a different place when it comes to their faith and knowledge of God and the Bible. Build from where you are with these tips.

5 Teas for Senior Mental and Physical Health

Tea has plenty of health benefits, which is why it's a good idea to keep a few bags or containers of loose-leaf varieties around.

6 Supplements Seniors Can Consider Taking Before Winter

Here are some supplements you can consider taking to prepare for the winter so you can be energized and healthy throughout the coming season.

"Kids These Days": Understanding Your Grandchildren's Generation

Your grandchildren are from another generation, but that doesn't mean you can't connect. Here are six ideas to help you build a better bond with them

9 Teas With Great Health Benefits for Older Adults

Herbal teas aren't made from the tea plant and are therefore considered infusions. These drinks are commonly called teas and offer many notable health benefits.

Knowing the Signs of Dehydration for Older Adults

Dehydration occurs when there's too little water in your body for optimal health. People of all ages are susceptible, but seniors are at particular risk.